Inbal Sigler is the founder of Isis HypnoBirthing & Yoga. She is also a certified HypnoBirthing trainer, Yoga teacher specialized in pre- and postnatal, and a doula. Isis Hypnobirthing & Yoga is a comprehensive pregnancy and childbirth preparation course combining techniques of Hypnobirthing, Theta Healing, Chinese Medicine and Yoga. Inbal supports women on the amazing journey to motherhood in fertility, pregnancy support and birth support.

Pain free natural physiological birth with Preeclampsia?! A Beautiful Birth Story

A large scale study made by the HypnoBirthing Institute spread over 5 years has revealed that HypnoBirthing mothers use far fewer interventions, if any, during their birth than other mothers not utilising its mindset and practicality. Evidence-based outcomes show significant decrease and even elimination in use of oxytocin, analgesia and pain killers. Among the many…

The ” Natural Beauty” Project

It was an honor to be asked by Natalia Yushkova-Köhler whether Asa and me would be interested to participate on her photo project “Natural Beauty”, showing the natural beauty of moms breastfeeding in public places. This project has no intention to convert anyone to do so, but with the shaming around breastfeeding, the hypocretin attitude…

My personal journey of birth and life

It is time, I feel, I shared my own personal birth story and, well, life story because carrying my son inside me and giving birth to him were defining experiences for me. The mutual journey of growth and development that we shared has produced not only a manifestation of love in the form of a…

( Guest Post ) How to Determine If You Are Getting the Best Maternity Care

By: Cassie Phillips When you first discover you’re expecting, you’ll probably feel excited and a little overwhelmed. As you begin your pregnancy, there are many decisions to make. However, few, if any, are as important as finding and obtaining quality maternity care. In all likelihood, a midwife will attend you throughout your pregnancy and childbirth unless…

bonding with your baby

10 Questions About Hypnobirthing (Originally on Amsterdam Mamas)

Are you curious about hypnobirthing and whether it’s right for you? Deborah Nicholls-Lee sits down with Inbal Sigler from Isis Hypnobirthing and Yoga to ask all the questions you’ve been wondering about. Deborah Nicholls-Lee interviews Inbal Sigler from Isis Hypnobirthing & Yoga about the principles behind hypnobirthing in general and the Isis Hypnobirthing method in…