If you are pregnant and even close to your due date, you may be experiencing some stress or anxiety…
This is normal and natural, but birth can and should be a calm, relaxed, stress free (often even pain free) and joyful event!
The Isis Hypnobirthing & Yoga method is a unique method for birth preparation like no other. It is, in fact, the most comprehensive pregnancy class to prepare your body& mind for the optimal birth experience.
In total the pushing only took 30min and of that time the last 15min felt effective as well as quite comfortable.Eevi was born controlled and with out too much stress and directly put on my chest♡ I had also suffered no rips or tears at all & was able to stand up straight away. (Jenni, Amsterdam 2015)
Inbal Sigler, the creator of the Isis Hypnobirthing & Yoga method devised a course based on multidisciplinary techniques from: Pilates, Yoga, Hypnobirthing, Chinese Medicine, Theta Healing and more.
A huge added value is that Inbal is also a certified Doula. In fact, she is a Hyonobirth Doula!
What you learn
Essential knowledge and practical tools needed for a smooth pregnancy and a fear-free, calmer & easier birth.
The course comprises 4 weekly sessions and is given in English.
Who is it for?
Whether you are hoping to have a natural active birth, planning to use a water pool or considering an epidural, through these weekly antenatal sessions you will learn everything you need to know to meet your new baby in the most gentle, natural way imaginable, while feeling confident, well-informed and empowered.
What if your due date is already near?
Even if your due date is already coming up and you are afraid you will not have time to take a full course, you can still contact Inbal for a free consult over tea or coffee. There is a lot you can do and Inbal will be happy to tailor sessions to your and your birth partner’s need and schedule.