- No dance experience needed.
- You need to be at least 12 weeks pregnant to join.
- If you have a high risk pregnancy you need to have your midwife’s written permission to join or you can bring your birth professional to the class (free of charge).
- For postpartum mamas, you are welcome 40 days after your birth giving date, with baby wrapped on your chest or on your back.
Friday, October 12th, 18.45- 20.15