A large scale study made by the HypnoBirthing Institute spread over 5 years has revealed that HypnoBirthing mothers use far fewer interventions, if any, during their birth than other mothers not utilising its mindset and practicality. Evidence-based outcomes show significant decrease and even elimination in use of oxytocin, analgesia and pain killers. Among the many…
By: Kosta Miachin Conventional medical wisdom used to hold that during pregnant women should not exercise, but now new evidence shows that exercise can have plenty of benefits for pregnant women and their babies. It seems like a no brainer that the benefits of exercise, i.e. better sleep and mood, greater flexibility and core strength, would…
I first met Carina on the information evening. She was carrying her second child, and determined to find her way to experience this birth differently than the previous. Together with her husband they enrolled to a HypnoBirthing course, and the journey within has started. Her special journey is beautifully displayed throughout her story and images.…
By: Katrina Rice For many women who are expecting a child, there is always this pressure to enjoy a perfect pregnancy by having the best prenatal diet. This concept of perfection gives a sense of accomplishment that they have provided the best possible nourishment for their unborn baby. But with so many conflicting information out there,…
It was an honor to be asked by Natalia Yushkova-Köhler whether Asa and me would be interested to participate on her photo project “Natural Beauty”, showing the natural beauty of moms breastfeeding in public places. This project has no intention to convert anyone to do so, but with the shaming around breastfeeding, the hypocretin attitude…
There is an aspect related to childbirth that most of us moms are less familiar with. When most of the attention, and worry, being directed to the physical side of it – the contraction, the effort involved, and the fear that is so prominent during this sensitive time of our life, we tend to overlook…
It is time, I feel, I shared my own personal birth story and, well, life story because carrying my son inside me and giving birth to him were defining experiences for me. The mutual journey of growth and development that we shared has produced not only a manifestation of love in the form of a…
By: Cassie Phillips When you first discover you’re expecting, you’ll probably feel excited and a little overwhelmed. As you begin your pregnancy, there are many decisions to make. However, few, if any, are as important as finding and obtaining quality maternity care. In all likelihood, a midwife will attend you throughout your pregnancy and childbirth unless…
Inbal Sigler comes from Israel. She used to be a dancer. Since a few years she has been teaching Yoga and HypnoBirthing to pregnant women in her practice in the Pijp in Amsterdam. Just after the picture was taken, Inbal gave birth to her second child. We spoke to her two weeks after. “When I…
Are you curious about hypnobirthing and whether it’s right for you? Deborah Nicholls-Lee sits down with Inbal Sigler from Isis Hypnobirthing and Yoga to ask all the questions you’ve been wondering about. Deborah Nicholls-Lee interviews Inbal Sigler from Isis Hypnobirthing & Yoga about the principles behind hypnobirthing in general and the Isis Hypnobirthing method in…
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