€ 395 per couple
Note: Warmly recommended to check with your insurance company whether the course’s cost can be reimbursed.
Sunday 10.30-17.30 September 20th
Isis- The Pregnancy & Birth Care Centre
Henrick De Keijserst.27, 1073TG, Amsterdam
Would you like to:
- Shorten your birth by several hours
- Eliminate or greatly reduce the need for medical intervention, including induction, use of epidural anesthesia and cesarean delivery
- Experience a comfortable, smoother, safe and healthy birth for you and your baby
- Your partner to have a central role, so he/she will feel empowered and proud to have been able to take an active part during pregnancy and in birth
- Your baby to be calm, satisfied and well- nourished
If so, this one-day comprehensive program equips you and your partner with the optimal body, mind & spirit preparation to experience the best possible birth for you and your baby. You will learn all the essential knowledge and practicality needed for a smooth, safe and powerful birth.
Drawing upon Inbal’s knowledge and experience as a HypnoBirthing trainer, Doula, Yoga & Pilates teacher and Chinese Medicine practitioner, she is passionate to bring you all these worlds integrated, so your unique journey will be best supported, and that your baby’s birth will unfold as it is supposed to – smooth, safe and full of power and pleasure.
What you will learn on a HypnoBirthing® course
- Everything you need to know to experience a safer, smooth and intimate birth
- To explode the myth that pain is a necessary accompaniment to birth
- Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome
- How your body is naturally designed to conceive, nurture and birth your baby with power and pleasure
- To create your body’s own natural relaxant, the only safe birth enhancement
- Natural ways to bring your body into birth without artificial chemical induction
- How you and your birthing companion can create a birthing environment that is calm, serene and joyful, rather than tense and stressful
- Gentle breathing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing
- To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended
What you will receive when you join a HypnoBirthing® course
- Rainbow Relaxation – the program’s cornerstone download for relaxation and stress reduction.
- Professionally written scripts for your home practice
- Handouts for planning your Birth Preferences
- A set of Birth Prompts for your birth Companion
- A well-paced instruction designed to build your confidence and eliminate fears to help you have a safer, easier, and more comfortable birthing
- Demonstration and practice of optimal birth positions
- Body toning exercises and practice
- A Guide to good pregnancy nutrition
- Small classes for personal attention
- An initial consultation by telephone, email and /or personal meeting during the entire course and until your baby arrives.
- The advantage and confidence of the HypnoBirthing® Method reputation for top-quality birthing preparation