€ 395 per couple
Note: Warmly recommended to check with your insurance company whether the course’s cost can be reimbursed.
Saturday 11.00-17.00 February 13th 2021
Henrick De Keijserst.27, 1073TG, Amsterdam
The Fine Feminine Fundamentals workshop equips you and your partner with the optimal body, mind & spirit preparation to experience the best possible birth for you and your baby. A full day packed with integrated knowledge for a smooth and powerful love based birth. Created to enhance your innate ability to experience pleasure during childbirth.
BIRTHING WITH PLEASURE MADE POSSIBLE
A workshop based upon Inbal’s knowledge and experience as a HypnoBirthing trainer, Doula, Yoga & Pilates teacher and Chinese Medicine practitioner. All these worlds integrated and specifically handpicked to create a unique birth experience for you to surrender and elevate as a woman and ultimately a mother.
UNLEASH YOUR INNER WISDOM
In this comprehensive workshop you will know what a safe, smooth and intimate birth looks like. You will receive techniques, methods and tools to eliminate fear and stress, and to create a calm birthing environment where you’ll be able to use your natural instincts to birth the way nature intended you too. Open up to the secrets that unleash your innate power and inner wisdom to help your baby to enter the world, nourished and calm.
What will you learn?
- Break through the myth that pain is a necessary for birth
- Eliminate the Fear-Tension-Pain Syndrome
- How your body is naturally designed to conceive, nurture and birth with power and pleasure
- Natural relaxant; the only safe birth enhancement
- Natural ways to bring your body into birth without artificial chemical induction
- How to create a birthing environment that is calm, serene and joyful
- Allow yourself to breathe your baby into the world without the violence of hard physical pushing
- Shorten your birth by several hours
- Eliminate or greatly reduce the need for medical intervention, incl. induction, use of epidural anaesthesia and cesarean delivery
- How your partner can have a central role, so he/she will feel empowered and proud
- A practical GENISIS Guide to good pregnancy nutrition
- Demonstration and practice of optimal birth positions
- Body toning home exercises and practices
- You will receive all the needed documents, demonstrations and handouts and recordings from the workshop for your home practice as well
What will you receive in addition to the above?
- The workshop’s cornerstone techniques for relaxation and stress reduction
- A GENISIS instruction designed to build your confidence and eliminate fears: Power RoadMap
- Small classes for personal attention
- An initial consultation by telephone or email during the entire course and until your baby arrives.