Hypnobirthing Fundamentals
    Sacred Space

    Hypnobirthing Fundamentals

    The Hypnobirthing Fundamentals workshop equips you and your partner with the optimal body, mind & spirit preparation to experience the best possible birth for you and your baby. A full day packed with integrated knowledge for a smooth and powerful love based birth. Created to enhance your innate ability to experience pleasure during childbirth.

    A workshop based upon Inbal’s knowledge and experience as a Hypnobirthing trainer, Doula, Orgasmic birth facilitator,Yoga & Pilates teacher and Chinese Medicine practitioner. All these worlds integrated and specifically handpicked to create a unique birth experience for you to surrender and elevate as a woman and ultimately a mother.

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    In this comprehensive workshop you will know what a safe, smooth and intimate birth looks like. You will receive techniques, methods and tools to eliminate fear and stress, and to create a calm birthing environment where you’ll be able to use your natural instincts to birth the way nature intended you too. Open up to the secrets that unleash your innate power and inner wisdom to help your baby to enter the world, nourished and calm.

    What will you learn?

    • Break through the myth that pain is a necessary for birth
    • Eliminate the Fear-Tension-Pain Syndrome
    • How your body is naturally designed to conceive, nurture and birth with power and pleasure
    • Natural relaxant; the only safe birth enhancement
    • Natural ways to bring your body into birth without artificial chemical induction
    • How to create a birthing environment that is calm, serene and joyful
    • Allow yourself to breathe your baby into the world without the violence of hard physical pushing
    • Shorten your birth by several hours
    • Eliminate or greatly reduce the need for medical intervention, incl. induction, use of epidural anaesthesia and cesarean delivery
    • How your partner can have a central role, so he/she will feel empowered and proud
    • A practical GenIsis Guide to good pregnancy nutrition
    • Demonstration and practice of optimal birth positions
    • Body toning home exercises and practices
    • You will receive all the needed documents, demonstrations and handouts and recordings from the workshop for your home practice as well

    What will you receive in addition to the above?

    • The workshop’s cornerstone techniques for relaxation and stress reduction
    • A GenIsis instruction designed to build your confidence and eliminate fears: Power RoadMap
    • Small classes for personal attention
    • An initial consultation by telephone or email during the entire course and until your baby arrives.

    Read more about how to use the energy of creation

    Where & When

    We meet in a beautiful studio at the centre of Amsterdam.

    If you wish to inquire about another date or if you have any questions at all, please contact Inbal directly for further details, as classes are also available upon request.


    Henrick De Keijserstraat 27
    Amsterdam 1073TG



    If you’d like to know more please contact me.

    The Fine Details

    Together with the sessions packed with the knowledge, wisdom and magic designed to provide you with the optimal body, mind & spirit readiness to experience the perfect birth for you & baby and your partner, also received are 6 audio recordings ( including 3 with Inbal’s voice for deepening your relaxation cultivated on the day), written materials including relaxation scripts, birth plan, detailed notes of all topics discussed and images of the shared practices.

    Inbal is a certified HypnoBirthing trainer, a member of the International HypnoBirthing Institute and HypnoBirthing Nederlands Association, making GENISIS courses to be recognised by insurance companies, depended on the package you have with them. Warmly recommend is on checking with your insurance company whether they reimburse HypnoBirthing or any other childbirth preparation course, as you may be entitled to receive a significant amount of money back, up to 200 Euro.

    I am delighted to share with you the content and spirit of GENISIS, so your birth will be all aligned with your wishes! For any further questions or if you are interested at receiving more information, please let me know, as I am here for that

    Tailor Made Sessions

    In case you are not interested in our group courses, it is possible to create your tailor made sessions that will address your specific needs. Please contact me via with ‘Tailor Made Session’ in the subject line, and I will get back to you and schedule a call about your specific requirements.