We are in love, we can’t believe she is ours. Life is amazing and I can’t stop thanking my body to have created her. All these preparation months have this as result! Thanks to u!
Olga & Saul, Amsterdam 2018
What is HypnoBirthing®?
The realization that you are carrying and will soon give birth to a new life is bound to invoke feelings and emotions that you have never felt before. This is a once in a life time event, and HypnoBirthing®, as a comprehensive antenatal childcare program, is designed to enhance those feelings of uniqueness and awe, and to empower you for a gentle, calm and comfortable birthing, just as nature intended for you.
HypnoBirthing® is an inspirational methodology and philosophy which provides you and your birthing companion with simple and easy-to-learn techniques of deep relaxation, visualization, special breathing and much more, so you are equipped with practical tools to be optimally prepared for your childbirth.
HypnoBirthing® teaches you the art of profound relaxation, so your mind is free of fear and tension, and your body can be free of pain and will function as it was created to do. All prior programming and harmful emotions you might be carrying about birth are released, and you have full trust and confident in your perfected birthing body, in your baby and in nature’s undeniable orchestration of birthing, that each knows how to do best its job.
With HypnoBirthing®, the result is truly rewarding and satisfying birthing, as you experience the kind of gentle, serene and empowering birth that you wish and entitled to have!
I would really like to join a Hypnobirthing course or workshop, but I don't feel comfortable in a group of people. Do I have any other options?
Yes you do!
We offer our hypnobirthing classes in several formats: the group format (max 5 couples together), the Duet format (2 couples only) or Solo (just you and your partner).
Where in Amsterdam do the classes take place?
We are located in De Pijp. Contact us for the pecific location of the class you are interested in as we have more than one location.
I am not pregnant, I just want to take a yoga class, can I?
Of course!
Along side the ongoing Pregnancy Yoga classes, I teach Feminine Vinyasa Yoga classes. This nourishing, attentive and powerful practice integrates the ancient Yoga wisdom with the understanding of of the unique way the female body works.
This class is a great opportunity to have a break from the demanding race of life, and all women, at any age and at any physical condition are welcome. Classes take place on Tuesdays and Thursdays at 19.00.
How long is a Hypnobirthing course? Is it a 1 session workshop?
The course is a 4 sessions one and it also incorporates a lot more than just Hypnobirthing. When you join my course you will learn to utilize Yoga, Traditional Chinese Medicine, Meditation and Healing elements in your life before and after your birth. This is the unique Isis Hypnobirthing method.
When dates don’t suit your schedule, or you wish to have the course in a more concise constellation, please contact Inbal directly for further information.
I am very interested in hearing more and perhaps meeting you before I commit to a course. Can I?
Yes you can!
You are more than welcome to contact me for an introduction call or meeting and you are also invited to any of the many “Hypnobirthing 101” workshops we hold (details of each event are published on our Facebook page and website prior to the event).
What does a "Hypnobirthing 101 workshop" include?
A Hypnobirthing workshop is in fact, an Introduction to the unique Isis Hynobirthing method. Such an event is usually a 2 hours gathering during which we watch a movie together (about natural birth, organic birth etc.), I explain about Hypnobirthing in general and about my unique method and I answer questions. Early bird registrations to the course are then possible (with discounted prices and/or deduction of the workshop fees from the course fee).
Do you offer discounts?
We have several options for discounts – usually when you register to a course or to one of our other services during a Hypnobirthing workshop or an Introduction event.
Does the "Hypnobirthing 101" workshop cost anything to join?
Yes it does. The workshop costs a small fee to join because we would like to be able to offer the attendees the optimal value. This means location, refreshments and movie screenings.
The workshops costs 15 euro for a single guest or 20 euro for a couple. We do offer a discounted price for early registrations (usually 10 euro for a single guest and 15 for a couple) so keep an eye on our Facebook page and our website.
Also, if you attend a workshop and decide to register for a course or one of our other services (e.g Yoga classes) you can get the workshop’s fee deducted.
Niklas and I would like to let you know that our son Luca was born. We had a beautiful natural birth, Hypnobirthing helped me a lot! I was very focused and was able to completely shut off, I lost count of time, thought that my labor in total was 4-5 hours when in fact it was 11h. I’m so happy we followed your course, thank you Inbal for it!
I’m very thankful for the midwife I had, she was great! Also Niklas was an amazing support massaging my back every single contraction and reminding me to breath and make groaning sounds as my labor advanced. Our boy was born in the amniotic sack which broke after his shoulders were out. It was a very special experience for all of us.
Thank you so much Inbal for setting us on the path for a beautiful birth!
Yaroslava & Niklas, Amsterdam 2018
I’m happy to let you know that my baby boy was born on February 19th.
I had the most beautiful birth in Geboortecentrum West, assisted by my amazing midwife and husband.
After your course, I listened to hypnobirthing tracks at home and also during birth. The birth lasted only 3 hours and throughout this time I felt very confident and relaxed.
So HypnoBirthing definitely works!!! Thanks again for your support in helping women to have an amazing birth experience, far away from what we often read or hear 🙂
Madalina & Dan, Amsterdam 2018
Hypnobirthing really helped me and my partner to get into the mindset of fearlessness and trust before, and during the birth of our son. My labour was relatively short and easy, and I feel this was mainly due to how relaxed I had become during Inbal’s intimate and supportive sessions with us. Thank you dear Inbal for being you.
Liza Hyde, Amsterdam 2015
Besides the physical strength I’ve got from her yoga classes, Inbal is tremendously well able to prepare you as an expectant mother for a loving, relaxed and especially natural childbirth. The way that I’ve welcomed my daughter Ama into this world I recommend to every woman.
Jolanda van den Berg, Amsterdam 2014
Hi! My name is Mariana. Four months ago I had my daughter Valentina and was feeling really detached from my body. Inbal helped me reconnect my body and soul! I love her classes and feel really blessed that I found her. Thank you Inbal!!!
Mariana, Amsterdam 2014
Didn’t find the answer you were looking for?
If you were looking for information, which is not found on this page, feel free to contact me by phone or email. You can also use the form on the right to ask me your question.
I will be happy to answer you in person (no strings attached!)
Address (Please confirm with us before arriving):
Meerhuizenplein 38, 1078 TB, Amsterdam
Phone numbers:
0685365403